CONTACT US

  • Educational Classes

    Pelvic Care Physiotherapy offers a range of educational and practical sessions for the childbearing year as well as adolescent women.
These educational sessions are all about YOU! You can select any of the below options and a class will be run for you!
Healthy Pregnancy
The Pelvic Care Physiotherapist discusses changes to the body during pregnancy and after you have a baby. We focus on breast changes, pelvic and back care, hormones, pelvic floor muscles.
Childbirth education
The Pelvic Care Physiotherapist discusses how to optimise your birthing experience. We teach you about the stages of birth, strategies to support you during each stage, pain relief options (including TENS), early post-partum advice to optimise healing and recovery.
Postnatal recovery
The Pelvic Care Physiotherapist discusses perineal recovery, safe pelvic floor muscle and general exercising, postural control, stomach recovery and return to intimacy and sex.
Healthy body awareness for teens
The Pelvic Care Physiotherapist discusses the female pelvis, explores the pelvic floor muscles - the 'where', 'what' and 'why', sexual health, body image and more...
All classes are designed and tailored to meet your needs.
You can can opt to have a class run for individuals, with partners, in groups and for health care professionals.Amy Lipshutz, the Pelvic Care Physiotherapist has had many years of experience in delivering these classes. Classes can be run in-clinic or in the comfort of your home at a time that suits you.
Are you part of a mothers’ group, play group or community group?
Do you and your partner want to feel prepared for the delivery of your baby?
Have you just had a baby and want to learn how to optimise your recovery and get back to the exercise you love?

Why not organise a session with Pelvic Care Physiotherapy for a one on one or group-based physiotherapy class?

Contact Us
caring. empowering. respectful
Inner South East Suburbs, Melbourne, Victoria 133 Murrumbeena Rd, Murrumbeena
We acknowledge the Traditional Owners of the land where we work and live, the Bunurong and Wurundjeripeople of the Kulin nation and pay our respects to Elders past and present. We celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander Elders of all communities who also work and live on this land.
Copyright © 2024. All rights reserved.